Recite the masnoon duas for each occasion as
well as azkaar, duaas and surahs, example:
100 times of 3rd kalimah,
durood & istighfaar.
Read kalimah tauheed, the 4thkalimah,
100 times morning & evening:
لَا
اِله اِلَّا اللّه وَحْدَه؛ لَا شَرِيْكَ لَه؛ لَه الْمُلْكُ وَ لَهُ الْحَمْدُ
يُحْيِ وَيُمِيْتُ بِيَدِهِ الْخَيْرُ وَ هُوَ عَلي كُلِّ شَيْءٍ قَدِيْر
Laa I laa
ha il lal laa hu wah da hoo laa sha ree ka la hu, la hul mul ku wa la hul ham
du yuh yee wa yu mee tu, wa hu wa a’ laakul li shay in qa deer
After every salaah recite:
ayatul kursi
and the 3 Quls, blow onto your palms, thereafter, rub over the body.
Make recitation of Quran a daily routine, especially Surah Yaseen,
Surah Mulk, Surah Waaqiah, Surah Sajdah, Surah Kahaf.
Learn and recite the sunnah duas for each occasion. This will
remove the effects of shaytaan when doing any action.
With every action also recite:
Bis-mil-laah بِسْمِ اللَّهِ الرَّحْمَنِ الرَّحِيمِ
Especially when:
Eating.
This will ensure that the shayaateen do not eat with you.
Closing the windows and doors at night. This
will ensure that the shayaateen do not spend the night in your home.
Entering and leaving the toilet.
Dressing and undressing.
Entering and leaving the home or workplace.
Being intimate with one’s spouse.